Whitefish, raw
134 Calories
Quantity
✕
fillet
Serving
Fat
5.86 g
Carbs
0 g
Fiber
0 g
Protein
19.09 g
Calorie Burn Time
How long would it take to burn off 134 Calories of Whitefish?
Swimming
11 minutes
Jogging
15 minutes
Cycling
21 minutes
Walking
37 minutes
Calorie Macro Breakdown
Where do the calories in Whitefish come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
0g
Net Carbs
Net Carbs
Serving Size 2 fillet
- Amount Per Serving
- % Daily Value *
- Total Fat 5.86g10%
- Saturated Fat 0.906g5%
- Trans Fat 0g
- Cholesterol 60mg20%
- Sodium 51mg3%
- Potassium 317mg10%
- Total Carbohydrate 0g0%
- Protein 19.09g39%
- Vitamin A 120mg
- Calcium 26mg
- Iron 0.378mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
