362 Calories
Quantity
✕
cup
Serving
Fat
3.59 g
Carbs
76.89 g
Fiber
7.3 g
Protein
8.12 g
Calorie Burn Time
How long would it take to burn off 362 Calories of Whole-Grain Yellow Cornmeal?
Swimming
30 minutes
Jogging
42 minutes
Cycling
55 minutes
Walking
101 minutes
Calorie Macro Breakdown
Where do the calories in Whole-Grain Yellow Cornmeal come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
70g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 3.59g6%
- Saturated Fat 0.505g3%
- Trans Fat 0g
- Sodium 35mg2%
- Potassium 287mg9%
- Total Carbohydrate 76.89g26%
- Dietary Fiber 7.3g30%
- Sugars 0.64g3%
- Protein 8.12g17%
- Vitamin A 215mg
- Calcium 6mg
- Iron 3.456mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
