Whole Milk Ricotta Cheese
174 Calories
Quantity
✕
tablespoon
Serving
Fat
12.98 g
Carbs
3.04 g
Fiber
0 g
Protein
11.26 g
Calorie Burn Time
How long would it take to burn off 174 Calories of Whole Milk Ricotta Cheese?
Swimming
15 minutes
Jogging
20 minutes
Cycling
27 minutes
Walking
48 minutes
Calorie Macro Breakdown
Where do the calories in Whole Milk Ricotta Cheese come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
3g
Net Carbs
Net Carbs
Serving Size 0 tablespoon
- Amount Per Serving
- % Daily Value *
- Total Fat 12.98g20%
- Saturated Fat 8.295g42%
- Trans Fat 0g
- Cholesterol 51mg17%
- Sodium 84mg4%
- Potassium 105mg3%
- Total Carbohydrate 3.04g2%
- Sugars 0.27g1%
- Protein 11.26g23%
- Vitamin A 445mg
- Calcium 207mg
- Iron 0.378mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
