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Whole Pork Loin, lean & fat, roasted

248 Calories
Quantity
serving
Serving
Fat
14.65 g
Carbs
0 g
Fiber
0 g
Protein
27.09 g

Calorie Burn Time

How long would it take to burn off 248 Calories of Whole Pork Loin, lean & fat?

Swimming
21 minutes
Jogging
28 minutes
Cycling
38 minutes
Walking
69 minutes

Calorie Macro Breakdown

Where do the calories in Whole Pork Loin, lean & fat come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 248
% Daily Value *
Total Fat 14.65g23%
Saturated Fat 5.37g27%
Trans Fat 0g
Cholesterol 82mg28%
Sodium 59mg3%
Potassium 408mg12%
Total Carbohydrate 0g0%
Protein 27.09g55%

Vitamin A 10mg
Vitamin C 1%
Calcium 19mg
Iron 0.99mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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