Whole Sesame Seeds, roasted & toasted
564 Calories
Quantity
✕
tablespoon
Serving
Fat
48 g
Carbs
25.74 g
Fiber
14 g
Protein
16.96 g
Calorie Burn Time
How long would it take to burn off 564 Calories of Whole Sesame Seeds?
Swimming
47 minutes
Jogging
65 minutes
Cycling
86 minutes
Walking
157 minutes
Calorie Macro Breakdown
Where do the calories in Whole Sesame Seeds come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
12g
Net Carbs
Net Carbs
Serving Size 0 tablespoon
- Amount Per Serving
- % Daily Value *
- Total Fat 48g74%
- Saturated Fat 6.722g34%
- Trans Fat 0g
- Sodium 11mg1%
- Potassium 475mg14%
- Total Carbohydrate 25.74g9%
- Dietary Fiber 14g57%
- Sugars 0g0%
- Protein 16.96g34%
- Vitamin A 10mg
- Calcium 989mg
- Iron 14.76mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
