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Whole Wheat Matzo

351 Calories
Quantity
matzo
Serving
Fat
1.5 g
Carbs
78.9 g
Fiber
11.8 g
Protein
13.1 g

Calorie Burn Time

How long would it take to burn off 351 Calories of Whole Wheat Matzo?

Swimming
29 minutes
Jogging
40 minutes
Cycling
54 minutes
Walking
98 minutes

Calorie Macro Breakdown

Where do the calories in Whole Wheat Matzo come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

67g
Net Carbs

Serving Size 0 matzo


Amount Per Serving
Calories 351
% Daily Value *
Total Fat 1.5g3%
Saturated Fat 0.243g2%
Trans Fat 0g
Sodium 2mg1%
Potassium 316mg10%
Total Carbohydrate 78.9g27%
Dietary Fiber 11.8g48%
Sugars 0g0%
Protein 13.1g27%

Calcium 23mg
Iron 4.644mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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