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Whole Wheat Pasta, cooked

124 Calories
Quantity
cup, spaghetti
Serving
Fat
0.54 g
Carbs
26.54 g
Fiber
2.8 g
Protein
5.33 g

Calorie Burn Time

How long would it take to burn off 124 Calories of Whole Wheat Pasta?

Swimming
10 minutes
Jogging
14 minutes
Cycling
19 minutes
Walking
35 minutes

Calorie Macro Breakdown

Where do the calories in Whole Wheat Pasta come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

24g
Net Carbs

Serving Size 1 cup, spaghetti


Amount Per Serving
Calories 124
% Daily Value *
Total Fat 0.54g1%
Saturated Fat 0.099g1%
Trans Fat 0g
Sodium 3mg1%
Potassium 44mg2%
Total Carbohydrate 26.54g9%
Dietary Fiber 2.8g12%
Sugars 0.8g3%
Protein 5.33g11%

Vitamin A 5mg
Calcium 15mg
Iron 1.062mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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