Home  /  Foods

Whole Wheat Pita (Khoubiz, Pocket)

266 Calories
Quantity
large, 6.5" dia
Serving
Fat
2.6 g
Carbs
55 g
Fiber
7.4 g
Protein
9.8 g

Calorie Burn Time

How long would it take to burn off 266 Calories of Whole Wheat Pita (Khoubiz?

Swimming
22 minutes
Jogging
31 minutes
Cycling
41 minutes
Walking
74 minutes

Calorie Macro Breakdown

Where do the calories in Whole Wheat Pita (Khoubiz come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

48g
Net Carbs

Serving Size 1 large, 6.5" dia


Amount Per Serving
Calories 266
% Daily Value *
Total Fat 2.6g4%
Saturated Fat 0.41g3%
Trans Fat 0g
Sodium 532mg23%
Potassium 170mg5%
Total Carbohydrate 55g19%
Dietary Fiber 7.4g30%
Sugars 0.82g3%
Protein 9.8g20%

Calcium 15mg
Iron 3.06mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability