Home  /  Foods

Wild Duck Breast, without skin, raw

123 Calories
Quantity
single breast [5.4 oz with bone & skin]
Serving
Fat
4.25 g
Carbs
0 g
Fiber
0 g
Protein
19.85 g

Calorie Burn Time

How long would it take to burn off 123 Calories of Wild Duck Breast, without skin?

Swimming
10 minutes
Jogging
14 minutes
Cycling
19 minutes
Walking
34 minutes

Calorie Macro Breakdown

Where do the calories in Wild Duck Breast, without skin come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 1 single breast [5.4 oz with bone & skin]


Amount Per Serving
Calories 123
% Daily Value *
Total Fat 4.25g7%
Saturated Fat 1.32g7%
Trans Fat 0g
Cholesterol 77mg26%
Sodium 57mg3%
Potassium 268mg8%
Total Carbohydrate 0g0%
Sugars 0g0%
Protein 19.85g40%

Vitamin A 55mg
Vitamin C 7%
Calcium 3mg
Iron 4.518mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability