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Wild Duck, with skin, raw

211 Calories
Quantity
portion
Serving
Fat
15.2 g
Carbs
0 g
Fiber
0 g
Protein
17.42 g

Calorie Burn Time

How long would it take to burn off 211 Calories of Wild Duck, with skin?

Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
59 minutes

Calorie Macro Breakdown

Where do the calories in Wild Duck, with skin come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 1 portion


Amount Per Serving
Calories 211
% Daily Value *
Total Fat 15.2g24%
Saturated Fat 5.04g26%
Trans Fat 0g
Cholesterol 80mg27%
Sodium 56mg3%
Potassium 249mg8%
Total Carbohydrate 0g0%
Sugars 0g0%
Protein 17.42g35%

Vitamin A 90mg
Vitamin C 6%
Calcium 5mg
Iron 4.158mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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