Winged Beans, boiled
147 Calories
Quantity
✕
cup
Serving
Fat
5.84 g
Carbs
14.94 g
Fiber
0 g
Protein
10.62 g
Calorie Burn Time
How long would it take to burn off 147 Calories of Winged Beans?
Swimming
12 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
41 minutes
Calorie Macro Breakdown
Where do the calories in Winged Beans come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
15g
Net Carbs
Net Carbs
Serving Size 2 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 5.84g9%
- Saturated Fat 0.825g5%
- Trans Fat 0g
- Sodium 13mg1%
- Potassium 280mg8%
- Total Carbohydrate 14.94g5%
- Dietary Fiber 0g0%
- Sugars 0g0%
- Protein 10.62g22%
- Calcium 142mg
- Iron 4.338mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
