Yardlong Bean (Chinese Long Bean), raw
47 Calories
Quantity
✕
cup, slices
Serving
Fat
0.4 g
Carbs
8.35 g
Fiber
0 g
Protein
2.8 g
Calorie Burn Time
How long would it take to burn off 47 Calories of Yardlong Bean (Chinese Long Bean)?
Swimming
4 minutes
Jogging
5 minutes
Cycling
7 minutes
Walking
13 minutes
Calorie Macro Breakdown
Where do the calories in Yardlong Bean (Chinese Long Bean) come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
8g
Net Carbs
Net Carbs
Serving Size 1 cup, slices
- Amount Per Serving
- % Daily Value *
- Total Fat 0.4g1%
- Saturated Fat 0.105g1%
- Trans Fat 0g
- Sodium 4mg1%
- Potassium 240mg7%
- Total Carbohydrate 8.35g3%
- Dietary Fiber 0g0%
- Sugars 0g0%
- Protein 2.8g6%
- Vitamin A 865mg
- Vitamin C 21%
- Calcium 50mg
- Iron 0.468mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
