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Yellow Beans, raw

345 Calories
Quantity
cup
Serving
Fat
2.6 g
Carbs
60.7 g
Fiber
25.1 g
Protein
22 g

Calorie Burn Time

How long would it take to burn off 345 Calories of Yellow Beans?

Swimming
29 minutes
Jogging
40 minutes
Cycling
53 minutes
Walking
96 minutes

Calorie Macro Breakdown

Where do the calories in Yellow Beans come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

36g
Net Carbs

Serving Size 2 cup


Amount Per Serving
Calories 345
% Daily Value *
Total Fat 2.6g4%
Saturated Fat 0.671g4%
Trans Fat 0g
Sodium 12mg1%
Potassium 1042mg30%
Total Carbohydrate 60.7g21%
Dietary Fiber 25.1g101%
Sugars 0g0%
Protein 22g44%

Vitamin A 5mg
Calcium 166mg
Iron 7.002mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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