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Yellow Cornmeal, degermed

366 Calories
Quantity
cup
Serving
Fat
1.65 g
Carbs
77.68 g
Fiber
7.4 g
Protein
8.48 g

Calorie Burn Time

How long would it take to burn off 366 Calories of Yellow Cornmeal?

Swimming
31 minutes
Jogging
42 minutes
Cycling
56 minutes
Walking
102 minutes

Calorie Macro Breakdown

Where do the calories in Yellow Cornmeal come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

70g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 366
% Daily Value *
Total Fat 1.65g3%
Saturated Fat 0.225g2%
Trans Fat 0g
Sodium 3mg1%
Potassium 162mg5%
Total Carbohydrate 77.68g26%
Dietary Fiber 7.4g30%
Sugars 0.64g3%
Protein 8.48g17%

Vitamin A 215mg
Calcium 5mg
Iron 1.098mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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