Yellow Sweet Corn, raw
86 Calories
Quantity
✕
ear [4 oz with cob, 6" long]
Serving
Fat
1.18 g
Carbs
19.02 g
Fiber
2.7 g
Protein
3.22 g
Calorie Burn Time
How long would it take to burn off 86 Calories of Yellow Sweet Corn?
Swimming
7 minutes
Jogging
10 minutes
Cycling
13 minutes
Walking
24 minutes
Calorie Macro Breakdown
Where do the calories in Yellow Sweet Corn come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
16g
Net Carbs
Net Carbs
Serving Size 1 ear [4 oz with cob, 6" long]
- Amount Per Serving
- % Daily Value *
- Total Fat 1.18g2%
- Saturated Fat 0.182g1%
- Trans Fat 0g
- Sodium 15mg1%
- Potassium 270mg8%
- Total Carbohydrate 19.02g7%
- Dietary Fiber 2.7g11%
- Sugars 3.22g11%
- Protein 3.22g7%
- Vitamin A 210mg
- Vitamin C 8%
- Calcium 2mg
- Iron 0.522mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
