Home  /  Foods

Yellowfin Tuna, cooked with dry heat

139 Calories
Quantity
serving
Serving
Fat
1.22 g
Carbs
0 g
Fiber
0 g
Protein
29.97 g

Calorie Burn Time

How long would it take to burn off 139 Calories of Yellowfin Tuna?

Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes

Calorie Macro Breakdown

Where do the calories in Yellowfin Tuna come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 139
% Daily Value *
Total Fat 1.22g2%
Saturated Fat 0.301g2%
Trans Fat 0g
Cholesterol 58mg20%
Sodium 47mg2%
Potassium 569mg17%
Total Carbohydrate 0g0%
Sugars 0g0%
Protein 29.97g60%

Vitamin A 70mg
Vitamin C 2%
Calcium 21mg
Iron 0.936mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability