426 Calories
Quantity
✕
piece
Serving
Fat
9.7 g
Carbs
74.2 g
Fiber
2.5 g
Protein
10.1 g
Calorie Burn Time
How long would it take to burn off 426 Calories of Zwieback?
Swimming
36 minutes
Jogging
49 minutes
Cycling
65 minutes
Walking
119 minutes
Calorie Macro Breakdown
Where do the calories in Zwieback come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
72g
Net Carbs
Net Carbs
Serving Size 0 piece
- Amount Per Serving
- % Daily Value *
- Total Fat 9.7g15%
- Saturated Fat 3.95g20%
- Trans Fat 0g
- Cholesterol 21mg8%
- Sodium 232mg10%
- Potassium 305mg9%
- Total Carbohydrate 74.2g25%
- Dietary Fiber 2.5g10%
- Sugars 12.4g42%
- Protein 10.1g21%
- Vitamin A 60mg
- Vitamin C 6%
- Calcium 20mg
- Iron 0.594mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
