220 Calories
Quantity
✕
serving, 4 squares
Serving
Fat
17 g
Carbs
23 g
Fiber
3 g
Protein
2 g
Calorie Burn Time
How long would it take to burn off 220 Calories of Ghirardelli Intense Dark?
Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes
Calorie Macro Breakdown
Where do the calories in Ghirardelli Intense Dark come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
20g
Net Carbs
Net Carbs
Serving Size 1 serving, 4 squares
- Amount Per Serving
- % Daily Value *
- Total Fat 17g27%
- Saturated Fat 10g50%
- Potassium 0mg0%
- Total Carbohydrate 23g8%
- Dietary Fiber 3g12%
- Sugars 16g54%
- Protein 2g4%
- Calcium 20mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
