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Squares, Caramel Chocolate Collection

220 Calories
Quantity
serving, 3 squares
Serving
Fat
13 g
Carbs
26 g
Fiber
2 g
Protein
2 g

Calorie Burn Time

How long would it take to burn off 220 Calories of Squares?

Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes

Calorie Macro Breakdown

Where do the calories in Squares come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

24g
Net Carbs

Serving Size 1 serving, 3 squares


Amount Per Serving
Calories 220
% Daily Value *
Total Fat 13g20%
Saturated Fat 7g35%
Trans Fat 0.5g
Cholesterol 5mg2%
Sodium 50mg3%
Potassium 0mg0%
Total Carbohydrate 26g9%
Dietary Fiber 2g8%
Sugars 21g70%
Protein 2g4%

Vitamin A 100mg
Calcium 60mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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