Squares, Christmas Premium Chocolate Assortment
200 Calories
Quantity
✕
serving, 3 squares
Serving
Fat
12 g
Carbs
24 g
Fiber
1 g
Protein
2 g
Calorie Burn Time
How long would it take to burn off 200 Calories of Squares?
Swimming
17 minutes
Jogging
23 minutes
Cycling
31 minutes
Walking
56 minutes
Calorie Macro Breakdown
Where do the calories in Squares come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
23g
Net Carbs
Net Carbs
Serving Size 1 serving, 3 squares
- Amount Per Serving
- % Daily Value *
- Total Fat 12g19%
- Saturated Fat 7g35%
- Trans Fat 0g
- Cholesterol 5mg2%
- Sodium 20mg1%
- Potassium 0mg0%
- Total Carbohydrate 24g8%
- Dietary Fiber 1g4%
- Sugars 20g67%
- Protein 2g4%
- Vitamin A 100mg
- Calcium 40mg
- Iron 1.08mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
