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Squares, Dark Chocolate, with White Mint Filling

Brand: Ghirardelli

210 Calories
Quantity
serving, 3 pieces
Serving
Fat
12 g
Carbs
30 g
Fiber
2 g
Protein
1 g

Calorie Burn Time

How long would it take to burn off 210 Calories of Ghirardelli Squares, Dark Chocolate?

Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes

Calorie Macro Breakdown

Where do the calories in Ghirardelli Squares, Dark Chocolate come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

28g
Net Carbs

Serving Size 1 serving, 3 pieces


Amount Per Serving
Calories 210
% Daily Value *
Total Fat 12g19%
Saturated Fat 6g30%
Trans Fat 0g
Potassium 0mg0%
Total Carbohydrate 30g10%
Dietary Fiber 2g8%
Sugars 25g84%
Protein 1g2%

Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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