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Squares, Dark & Truffle Chocolate

Brand: Ghirardelli

230 Calories
Quantity
package
Serving
Fat
17 g
Carbs
26 g
Fiber
3 g
Protein
2 g

Calorie Burn Time

How long would it take to burn off 230 Calories of Ghirardelli Squares?

Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes

Calorie Macro Breakdown

Where do the calories in Ghirardelli Squares come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

23g
Net Carbs

Serving Size 3 package


Amount Per Serving
Calories 230
% Daily Value *
Total Fat 17g27%
Saturated Fat 10g50%
Cholesterol 10mg4%
Sodium 10mg1%
Potassium 0mg0%
Total Carbohydrate 26g9%
Dietary Fiber 3g12%
Sugars 20g67%
Protein 2g4%

Vitamin A 100mg
Calcium 20mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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