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Squares, Holiday Caramel Chocolate Trio

180 Calories
Quantity
serving, 3 squares
Serving
Fat
13 g
Carbs
27 g
Fiber
2 g
Protein
2 g

Calorie Burn Time

How long would it take to burn off 180 Calories of Squares?

Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
50 minutes

Calorie Macro Breakdown

Where do the calories in Squares come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

25g
Net Carbs

Serving Size 1 serving, 3 squares


Amount Per Serving
Calories 180
% Daily Value *
Total Fat 13g20%
Saturated Fat 8g40%
Cholesterol 5mg2%
Sodium 60mg3%
Potassium 0mg0%
Total Carbohydrate 27g9%
Dietary Fiber 2g8%
Sugars 22g74%
Protein 2g4%

Vitamin A 100mg
Calcium 40mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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