230 Calories
Quantity
✕
serving, 4 squares
Serving
Fat
15 g
Carbs
24 g
Fiber
0 g
Protein
2 g
Calorie Burn Time
How long would it take to burn off 230 Calories of Ghirardelli Squares?
Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes
Calorie Macro Breakdown
Where do the calories in Ghirardelli Squares come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
24g
Net Carbs
Net Carbs
Serving Size 1 serving, 4 squares
- Amount Per Serving
- % Daily Value *
- Total Fat 15g24%
- Saturated Fat 9g45%
- Cholesterol 5mg2%
- Sodium 45mg2%
- Potassium 0mg0%
- Total Carbohydrate 24g8%
- Sugars 23g77%
- Protein 2g4%
- Vitamin A 100mg
- Calcium 80mg
- Iron 0.36mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
