220 Calories
Quantity
✕
serving, 3 squares
Serving
Fat
12 g
Carbs
27 g
Fiber
0 g
Protein
2 g
Calorie Burn Time
How long would it take to burn off 220 Calories of Ghirardelli Squares?
Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes
Calorie Macro Breakdown
Where do the calories in Ghirardelli Squares come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
27g
Net Carbs
Net Carbs
Serving Size 1 serving, 3 squares
- Amount Per Serving
- % Daily Value *
- Total Fat 12g19%
- Saturated Fat 7g35%
- Trans Fat 0.5g
- Cholesterol 10mg4%
- Sodium 60mg3%
- Potassium 0mg0%
- Total Carbohydrate 27g9%
- Sugars 24g80%
- Protein 2g4%
- Vitamin A 200mg
- Calcium 80mg
- Iron 0.72mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
