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Almond Crusted Floundetr

Brand: Giant

170 Calories
Quantity
cup
Serving
Fat
6 g
Carbs
18 g
Fiber
2 g
Protein
11 g

Calorie Burn Time

How long would it take to burn off 170 Calories of Giant Almond Crusted Floundetr?

Swimming
14 minutes
Jogging
20 minutes
Cycling
26 minutes
Walking
47 minutes

Calorie Macro Breakdown

Where do the calories in Giant Almond Crusted Floundetr come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

16g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 170
% Daily Value *
Total Fat 6g10%
Saturated Fat 1.5g8%
Cholesterol 55mg19%
Sodium 400mg17%
Potassium 0mg0%
Total Carbohydrate 18g6%
Dietary Fiber 2g8%
Sugars 1g4%
Protein 11g22%

Vitamin A 1250mg
Vitamin C 24%
Calcium 20mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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