170 Calories
Quantity
✕
cup
Serving
Fat
6 g
Carbs
18 g
Fiber
2 g
Protein
11 g
Calorie Burn Time
How long would it take to burn off 170 Calories of Giant Almond Crusted Floundetr?
Swimming
14 minutes
Jogging
20 minutes
Cycling
26 minutes
Walking
47 minutes
Calorie Macro Breakdown
Where do the calories in Giant Almond Crusted Floundetr come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
16g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 6g10%
- Saturated Fat 1.5g8%
- Cholesterol 55mg19%
- Sodium 400mg17%
- Potassium 0mg0%
- Total Carbohydrate 18g6%
- Dietary Fiber 2g8%
- Sugars 1g4%
- Protein 11g22%
- Vitamin A 1250mg
- Vitamin C 24%
- Calcium 20mg
- Iron 1.08mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
