Serving Size 4 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 0.5g1%
- Sodium 5mg1%
- Potassium 500mg15%
- Total Carbohydrate 27g9%
- Dietary Fiber 5g20%
- Sugars 3g10%
- Protein 11g22%
- Vitamin C 2%
- Calcium 40mg
- Iron 3.6mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.