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Beef & Ale Stew

Brand: Giant Eagle

180 Calories
Quantity
cup
Serving
Fat
6 g
Carbs
18 g
Fiber
2 g
Protein
14 g

Calorie Burn Time

How long would it take to burn off 180 Calories of Giant Eagle Beef & Ale Stew?

Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
50 minutes

Calorie Macro Breakdown

Where do the calories in Giant Eagle Beef & Ale Stew come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

16g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 180
% Daily Value *
Total Fat 6g10%
Saturated Fat 2g10%
Cholesterol 30mg10%
Sodium 960mg40%
Potassium 0mg0%
Total Carbohydrate 18g6%
Dietary Fiber 2g8%
Sugars 3g10%
Protein 14g29%

Vitamin A 1500mg
Vitamin C 4%
Calcium 20mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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