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Garbanzo Beans, Dry

Brand: Giant Eagle

180 Calories
Quantity
cup
Serving
Fat
3 g
Carbs
30 g
Fiber
9 g
Protein
10 g

Calorie Burn Time

How long would it take to burn off 180 Calories of Giant Eagle Garbanzo Beans?

Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
50 minutes

Calorie Macro Breakdown

Where do the calories in Giant Eagle Garbanzo Beans come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

21g
Net Carbs

Serving Size 4 cup


Amount Per Serving
Calories 180
% Daily Value *
Total Fat 3g5%
Sodium 10mg1%
Potassium 0mg0%
Total Carbohydrate 30g10%
Dietary Fiber 9g36%
Sugars 5g17%
Protein 10g20%

Vitamin C 3%
Calcium 60mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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