Home  /  Foods

Italian Sub Sandwich

Brand: Giant Eagle

650 Calories
Quantity
sandwich
Serving
Fat
25 g
Carbs
66 g
Fiber
3 g
Protein
38 g

Calorie Burn Time

How long would it take to burn off 650 Calories of Giant Eagle Italian Sub Sandwich?

Swimming
54 minutes
Jogging
75 minutes
Cycling
99 minutes
Walking
181 minutes

Calorie Macro Breakdown

Where do the calories in Giant Eagle Italian Sub Sandwich come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

63g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 650
% Daily Value *
Total Fat 25g39%
Saturated Fat 12g60%
Cholesterol 95mg32%
Sodium 2140mg90%
Potassium 0mg0%
Total Carbohydrate 66g22%
Dietary Fiber 3g12%
Sugars 4g14%
Protein 38g76%

Vitamin A 2250mg
Vitamin C 14%
Calcium 250mg
Iron 4.5mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability