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Light Nonfat Yogurt Plain

Brand: Giant Eagle

120 Calories
Quantity
cup
Serving
Fat
0 g
Carbs
19 g
Fiber
0 g
Protein
9 g

Calorie Burn Time

How long would it take to burn off 120 Calories of Giant Eagle Light Nonfat Yogurt Plain?

Swimming
10 minutes
Jogging
14 minutes
Cycling
18 minutes
Walking
33 minutes

Calorie Macro Breakdown

Where do the calories in Giant Eagle Light Nonfat Yogurt Plain come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

19g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 120
% Daily Value *
Cholesterol 5mg2%
Sodium 160mg7%
Potassium 460mg14%
Total Carbohydrate 19g7%
Sugars 13g44%
Protein 9g18%

Vitamin A 750mg
Calcium 300mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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