150 Calories
Quantity
✕
cup
Serving
Fat
6 g
Carbs
27 g
Fiber
5 g
Protein
4 g
Calorie Burn Time
How long would it take to burn off 150 Calories of Giant Eagle Steel Cut Mixed Oatmeal?
Swimming
13 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
42 minutes
Calorie Macro Breakdown
Where do the calories in Giant Eagle Steel Cut Mixed Oatmeal come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
22g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 6g10%
- Saturated Fat 0.5g3%
- Sodium 35mg2%
- Potassium 0mg0%
- Total Carbohydrate 27g9%
- Dietary Fiber 5g20%
- Sugars 7g24%
- Protein 4g8%
- Vitamin C 2%
- Calcium 40mg
- Iron 3.6mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
