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Nature’S Promise, Cranberry Walnut Mix

Brand: Giant

140 Calories
Quantity
cup
Serving
Fat
7 g
Carbs
16 g
Fiber
0 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 140 Calories of Giant Nature'S Promise?

Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes

Calorie Macro Breakdown

Where do the calories in Giant Nature'S Promise come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

16g
Net Carbs

Serving Size 4 cup


Amount Per Serving
Calories 140
% Daily Value *
Total Fat 7g11%
Saturated Fat 1g5%
Sodium 10mg1%
Potassium 160mg5%
Total Carbohydrate 16g6%
Dietary Fiber 0g0%
Sugars 11g37%
Protein 3g6%

Vitamin A 100mg
Calcium 20mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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