470 Calories
Quantity
✕
cup
Serving
Fat
9 g
Carbs
75 g
Fiber
7 g
Protein
21 g
Calorie Burn Time
How long would it take to burn off 470 Calories of World Menu?
Swimming
39 minutes
Jogging
54 minutes
Cycling
72 minutes
Walking
131 minutes
Calorie Macro Breakdown
Where do the calories in World Menu come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
68g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 9g14%
- Saturated Fat 5g25%
- Cholesterol 130mg44%
- Sodium 660mg28%
- Potassium 0mg0%
- Total Carbohydrate 75g25%
- Dietary Fiber 7g29%
- Sugars 7g24%
- Protein 21g42%
- Calcium 500mg
- Iron 3.6mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
