190 Calories
Quantity
✕
bar
Serving
Fat
12 g
Carbs
20 g
Fiber
3 g
Protein
4 g
Calorie Burn Time
How long would it take to burn off 190 Calories of Gold Emblem Abound Nut Bar?
Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes
Calorie Macro Breakdown
Where do the calories in Gold Emblem Abound Nut Bar come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
17g
Net Carbs
Net Carbs
Serving Size 1 bar
- Amount Per Serving
- % Daily Value *
- Total Fat 12g19%
- Saturated Fat 1g5%
- Sodium 15mg1%
- Potassium 0mg0%
- Total Carbohydrate 20g7%
- Dietary Fiber 3g12%
- Sugars 13g44%
- Protein 4g8%
- Vitamin A 2500mg
- Vitamin C 34%
- Calcium 60mg
- Iron 0.72mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
