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Abound, Organic Honey Grahams

Brand: Gold Emblem

130 Calories
Quantity
2 cracker sheets
Serving
Fat
4 g
Carbs
23 g
Fiber
1 g
Protein
2 g

Calorie Burn Time

How long would it take to burn off 130 Calories of Gold Emblem Abound?

Swimming
11 minutes
Jogging
15 minutes
Cycling
20 minutes
Walking
36 minutes

Calorie Macro Breakdown

Where do the calories in Gold Emblem Abound come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

22g
Net Carbs

Serving Size 1 2 cracker sheets


Amount Per Serving
Calories 130
% Daily Value *
Total Fat 4g7%
Sodium 125mg6%
Potassium 0mg0%
Total Carbohydrate 23g8%
Dietary Fiber 1g4%
Sugars 7g24%
Protein 2g4%

Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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