310 Calories
Quantity
✕
cup
Serving
Fat
19 g
Carbs
0 g
Fiber
2 g
Protein
5 g
Calorie Burn Time
How long would it take to burn off 310 Calories of Gold Emblem Coconut Almonds?
Swimming
26 minutes
Jogging
36 minutes
Cycling
47 minutes
Walking
86 minutes
Calorie Macro Breakdown
Where do the calories in Gold Emblem Coconut Almonds come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
-2g
Net Carbs
Net Carbs
Serving Size 4 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 19g30%
- Saturated Fat 0g0%
- Cholesterol 10mg4%
- Sodium 10mg1%
- Potassium 86mg3%
- Total Carbohydrate 0g0%
- Dietary Fiber 2g8%
- Sugars 0g0%
- Protein 5g10%
- Calcium 91mg
- Iron 1mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
