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Honey Roasted Deluxe Mixed Nuts

Brand: Gold Emblem

180 Calories
Quantity
0.25 cup
Serving
Fat
15 g
Carbs
10 g
Fiber
2 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 180 Calories of Gold Emblem Honey Roasted Deluxe Mixed Nuts?

Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
50 minutes

Calorie Macro Breakdown

Where do the calories in Gold Emblem Honey Roasted Deluxe Mixed Nuts come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

8g
Net Carbs

Serving Size 1 0.25 cup


Amount Per Serving
Calories 180
% Daily Value *
Total Fat 15g24%
Saturated Fat 2g10%
Sodium 90mg4%
Potassium 0mg0%
Total Carbohydrate 10g4%
Dietary Fiber 2g8%
Sugars 6g20%
Protein 4g8%

Calcium 20mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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