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Mixed Nuts, Made With Sea Salt

Brand: Gold Emblem

160 Calories
Quantity
1/4 cup
Serving
Fat
15 g
Carbs
5 g
Fiber
2 g
Protein
6 g

Calorie Burn Time

How long would it take to burn off 160 Calories of Gold Emblem Mixed Nuts?

Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
45 minutes

Calorie Macro Breakdown

Where do the calories in Gold Emblem Mixed Nuts come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

3g
Net Carbs

Serving Size 1 1/4 cup


Amount Per Serving
Calories 160
% Daily Value *
Total Fat 15g24%
Saturated Fat 2g10%
Sodium 110mg5%
Potassium 0mg0%
Total Carbohydrate 5g2%
Dietary Fiber 2g8%
Sugars 1g4%
Protein 6g12%

Calcium 40mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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