190 Calories
Quantity
✕
bar
Serving
Fat
7 g
Carbs
21 g
Fiber
4 g
Protein
10 g
Calorie Burn Time
How long would it take to burn off 190 Calories of Gold Emblem Protein Bars?
Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes
Calorie Macro Breakdown
Where do the calories in Gold Emblem Protein Bars come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
17g
Net Carbs
Net Carbs
Serving Size 1 bar
- Amount Per Serving
- % Daily Value *
- Total Fat 7g11%
- Saturated Fat 3.5g18%
- Sodium 135mg6%
- Potassium 85mg3%
- Total Carbohydrate 21g8%
- Dietary Fiber 4g16%
- Sugars 13g44%
- Protein 10g20%
- Vitamin A 750mg
- Vitamin C 14%
- Calcium 250mg
- Iron 3.6mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
