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100% Stone Ground Whole Wheat

Brand: Gold Medal Bakery

130 Calories
Quantity
slice
Serving
Fat
2 g
Carbs
23 g
Fiber
1 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 130 Calories of Gold Medal Bakery 100% Stone Ground Whole Wheat?

Swimming
11 minutes
Jogging
15 minutes
Cycling
20 minutes
Walking
36 minutes

Calorie Macro Breakdown

Where do the calories in Gold Medal Bakery 100% Stone Ground Whole Wheat come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

22g
Net Carbs

Serving Size 1 slice


Amount Per Serving
Calories 130
% Daily Value *
Total Fat 2g4%
Sodium 320mg14%
Potassium 0mg0%
Total Carbohydrate 23g8%
Dietary Fiber 1g4%
Sugars 3g10%
Protein 4g8%

Calcium 40mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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