130 Calories
Quantity
✕
slice
Serving
Fat
2 g
Carbs
23 g
Fiber
1 g
Protein
4 g
Calorie Burn Time
How long would it take to burn off 130 Calories of Gold Medal Bakery 12 Grain Premium?
Swimming
11 minutes
Jogging
15 minutes
Cycling
20 minutes
Walking
36 minutes
Calorie Macro Breakdown
Where do the calories in Gold Medal Bakery 12 Grain Premium come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
22g
Net Carbs
Net Carbs
Serving Size 1 slice
- Amount Per Serving
- % Daily Value *
- Total Fat 2g4%
- Sodium 320mg14%
- Potassium 0mg0%
- Total Carbohydrate 23g8%
- Dietary Fiber 1g4%
- Sugars 3g10%
- Protein 4g8%
- Calcium 20mg
- Iron 1.44mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
