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Kidney Bean Salad

180 Calories
Quantity
1/2 cup
Serving
Fat
10 g
Carbs
16 g
Fiber
4 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 180 Calories of Kidney Bean Salad?

Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
50 minutes

Calorie Macro Breakdown

Where do the calories in Kidney Bean Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

12g
Net Carbs

Serving Size 1 1/2 cup


Amount Per Serving
Calories 180
% Daily Value *
Total Fat 10g16%
Saturated Fat 1.5g8%
Cholesterol 10mg4%
Sodium 390mg17%
Potassium 0mg0%
Total Carbohydrate 16g6%
Dietary Fiber 4g16%
Sugars 4g14%
Protein 5g10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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