Home  /  Foods

Roasted Macadamias with Salt

230 Calories
Quantity
1/4 cup
Serving
Fat
23 g
Carbs
4 g
Fiber
2 g
Protein
2 g

Calorie Burn Time

How long would it take to burn off 230 Calories of Roasted Macadamias with Salt?

Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes

Calorie Macro Breakdown

Where do the calories in Roasted Macadamias with Salt come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

2g
Net Carbs

Serving Size 1 1/4 cup


Amount Per Serving
Calories 230
% Daily Value *
Total Fat 23g36%
Saturated Fat 3.5g18%
Sodium 115mg5%
Potassium 0mg0%
Total Carbohydrate 4g2%
Dietary Fiber 2g8%
Sugars 1g4%
Protein 2g4%

Calcium 20mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability