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Waffles

Brand: Good Food Made Simple

150 Calories
Quantity
WAFFLE
Serving
Fat
5 g
Carbs
23 g
Fiber
3 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 150 Calories of Good Food Made Simple Waffles?

Swimming
13 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
42 minutes

Calorie Macro Breakdown

Where do the calories in Good Food Made Simple Waffles come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

20g
Net Carbs

Serving Size 1 WAFFLE


Amount Per Serving
Calories 150
% Daily Value *
Total Fat 5g8%
Saturated Fat 2g10%
Cholesterol 15mg5%
Sodium 210mg9%
Potassium 0mg0%
Total Carbohydrate 23g8%
Dietary Fiber 3g12%
Sugars 6g20%
Protein 4g8%

Vitamin A 100mg
Calcium 100mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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