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Garlic & Herb Breaded Alaska Pollock Fillet, frozen

Brand: Gorton's

260 Calories
Quantity
serving, 2 fillets
Serving
Fat
15 g
Carbs
21 g
Fiber
1 g
Protein
9 g

Calorie Burn Time

How long would it take to burn off 260 Calories of Gorton's Garlic & Herb Breaded Alaska Pollock Fillet?

Swimming
22 minutes
Jogging
30 minutes
Cycling
40 minutes
Walking
72 minutes

Calorie Macro Breakdown

Where do the calories in Gorton's Garlic & Herb Breaded Alaska Pollock Fillet come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

20g
Net Carbs

Serving Size 1 serving, 2 fillets


Amount Per Serving
Calories 260
% Daily Value *
Total Fat 15g24%
Saturated Fat 4g20%
Cholesterol 25mg9%
Sodium 580mg25%
Potassium 190mg6%
Total Carbohydrate 21g8%
Dietary Fiber 1g4%
Sugars 4g14%
Protein 9g18%

Calcium 20mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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