Lemon Herb Crunchy Breaded Alaska Pollock Fillets, frozen
240 Calories
Quantity
✕
serving, 2 fillets
Serving
Fat
13 g
Carbs
21 g
Fiber
0 g
Protein
9 g
Calorie Burn Time
How long would it take to burn off 240 Calories of Lemon Herb Crunchy Breaded Alaska Pollock Fillets?
Swimming
20 minutes
Jogging
28 minutes
Cycling
37 minutes
Walking
67 minutes
Calorie Macro Breakdown
Where do the calories in Lemon Herb Crunchy Breaded Alaska Pollock Fillets come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
21g
Net Carbs
Net Carbs
Serving Size 1 serving, 2 fillets
- Amount Per Serving
- % Daily Value *
- Total Fat 13g20%
- Saturated Fat 2.5g13%
- Cholesterol 25mg9%
- Sodium 720mg30%
- Potassium 130mg4%
- Total Carbohydrate 21g8%
- Sugars 4g14%
- Protein 9g18%
- Calcium 20mg
- Iron 1.08mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
