230 Calories
Quantity
✕
fillet
Serving
Fat
13 g
Carbs
19 g
Fiber
0 g
Protein
10 g
Calorie Burn Time
How long would it take to burn off 230 Calories of Gorton's Southern Fried Country Style Alaska Pollock Fillets?
Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes
Calorie Macro Breakdown
Where do the calories in Gorton's Southern Fried Country Style Alaska Pollock Fillets come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
19g
Net Carbs
Net Carbs
Serving Size 1 fillet
- Amount Per Serving
- % Daily Value *
- Total Fat 13g20%
- Saturated Fat 3g15%
- Cholesterol 25mg9%
- Sodium 780mg33%
- Potassium 160mg5%
- Total Carbohydrate 19g7%
- Sugars 3g10%
- Protein 10g20%
- Calcium 20mg
- Iron 0.72mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
