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Banana Nut Muffin

Brand: Great American Bagel

430 Calories
Quantity
muffin
Serving
Fat
18 g
Carbs
61 g
Fiber
2 g
Protein
7 g

Calorie Burn Time

How long would it take to burn off 430 Calories of Great American Bagel Banana Nut Muffin?

Swimming
36 minutes
Jogging
49 minutes
Cycling
66 minutes
Walking
120 minutes

Calorie Macro Breakdown

Where do the calories in Great American Bagel Banana Nut Muffin come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

59g
Net Carbs

Serving Size 1 muffin


Amount Per Serving
Calories 430
% Daily Value *
Total Fat 18g28%
Saturated Fat 3g15%
Cholesterol 60mg20%
Sodium 270mg12%
Potassium 0mg0%
Total Carbohydrate 61g21%
Dietary Fiber 2g8%
Sugars 44g147%
Protein 7g15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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