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Ham & Cheddar Cheese on Everything Bagel Grab N’ Go Sandwich, with Lettuce & Tomato

Brand: Great American Bagel

610 Calories
Quantity
sandwich
Serving
Fat
18 g
Carbs
78 g
Fiber
4 g
Protein
36 g

Calorie Burn Time

How long would it take to burn off 610 Calories of Great American Bagel Ham & Cheddar Cheese on Everything Bagel Grab N' Go Sandwich?

Swimming
51 minutes
Jogging
70 minutes
Cycling
93 minutes
Walking
170 minutes

Calorie Macro Breakdown

Where do the calories in Great American Bagel Ham & Cheddar Cheese on Everything Bagel Grab N' Go Sandwich come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

74g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 610
% Daily Value *
Total Fat 18g28%
Saturated Fat 8g40%
Cholesterol 70mg24%
Sodium 2000mg84%
Total Carbohydrate 78g26%
Dietary Fiber 4g16%
Sugars 8g27%
Protein 36g72%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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